Availability: Usually dispatched within 24 hours
Binding: Paperback
EAN: 9780141026893
ISBN: 0141026898
Label: Penguin Books Ltd
Manufacturer: Penguin Books Ltd
Number Of Pages: 256
Publication Date: January 05, 2006
Publisher: Penguin Books Ltd
Studio: Penguin Books Ltd
Sales Rank: 430
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Average Rating: 
Rating: -
Having read this book I should say from the outset that this method did not work for me, however, I have lent the book to over 5 friends of mine (Sorry!) and all have managed to as soon as finishing the book!!
I can honestly say that this is a very honest and well thought out method for quitting and am very happy I read it, because, ever since finishing it, whilst I haven't managed to break the habit... I have hated every cigarette since!!!
Well Done!! If your a smoker... Please try this!!!
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I read this book nearly 4 years ago and i aint smoked since.
It's impossible to explain the magic of this book,and if the penny drops you cannot fail to quit.I tried them all patches, gum,willpower and just kept beating myself up.There really is something magic about this book i can't explain.read it over 1 or 2 nights and like i say if the penny drops you will quit.
Good luck
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What can I say, I was a 30 a day man for 30 years read this book and have not touched a cig for 10 weeks now. I have the odd craving but they are easy to overcome. My advise is to buy it, read it and add a few years to your life.
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Like, really. If you want to feel optimistic about being a non-smoker rather than dreading the rest of your life without your little poisonous crutch, then buy this book.
Some reviewers have asserted that Carr is wrong to say that smokers don't really enjoy it. But he isn't. I used to call smoking my "toxic panacea" and I could rhapsodise about the physical and mental joys of smoking and genuinely mean it.
Then I read this book.
My life will never be the same again, because I am free. Normal "giving up smoking" methods are doomed to failure whereas if you understand what Carr is saying, you are going to succeed, and walk away from your prison with joy.
Okay so he isn't the greatest writer in ... Read More:
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I have tried to give up smoking tens of times using patches, willpower, gum etc and nothing ever worked until I read this book. My husband had read it first, given up and hadn't craved a cigarette since. I thought "This can't be true I must give it a try".
It took me a month to read the book, a chapter here a chapter there. I was scared to finish the book because i knew i would have to stop smoking (you can still smoke whilst reading the book)and i wasn't sure that i could do it. Everything Allen Carr was telling me i already knew, how was it going to work? But when i finished it somehow someway Allen Carr had undone all the years of brainwashing that i had done to myself about how i needed a cigarette and i really didn't want ... Read More:
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