Average Rating:

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Natalie Cassidy's Then And Now Workout [2007]

from: Universal Pictures UK

December 26, 2007
wow what can i say! as a student i cant really afford to pay to go to the gym so this dvd was perfect for me! it really really makes you sweat!! if you dont do alot of exercise this may be quite tough to complete at first (as i found, i couldnt get through all 4 sections!!) but after about a week you get used to it and now i can complete all sections! each section works on different areas of the body, the warm up does what it says, the sweat section tackles mostly your legs, the punch section for your arms and the crunch section for just general toning, although i think they could have spent more time on the last section as they rush through it.
the routines aren't that hard as they repeat them slowly for you, and even after you get used ... Read More: