Average Rating: 
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. Bicycling (1-year)
Childrens Toy Shop > Magazines > Outdoors and Nature
from: Rodale Inc
After reading the various reviews I was still uncertain so I bought a copy at the local bookstore to try it out. I am a 51 year old woman who rides my bike around the neighborhood and in parks and aspires to be a commuter. For me it was extremely helpful as far as exercise, nutrition and other such guidance. Much of the technical stuff was over my head, but did contribute to my knowledge base. I have decided it is worth the $20 a year for someone like me.
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