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. Century Heavy Bag / Speed Bag Stand
Childrens Toy Shop > Sporting Goods > Boxing
from: Century
March 13, 2006
The Heavy Bag/Speed Bag stand is a good piece of equipment. The heavy bag part of it definitely requires add'l weight (hint: bags of sand are much cheaper than the amount of barbell plates you'll need to keep this thing from moving - I use 200 pounds of bags of sand to keep it in place. I was able to get these for about $2.50 a piece from Home Depot. Also be sure you get a double end heavy bag too (i.e. one with a bottom D-ring), otherwise you'll get too much bag swing. Try to get a heavy bag with a foam liner. Some of the cheaper bags are like punching a rock, which won't do wonders for your workout enthusiasm.
You can also put a true double end light bag on this portion of the unit, which is a nice change of pace from the ... Read More:
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